My lovely friend Stef text me yesterday saying she was so excited! Her nan had told her the pennard castle story when she was a child and...

Having been shown Eynonsford farm by my lovely friend Stef a while ago where the 'Ox of Eynonsford farm' fairytale is set, I wanted to...

During a Reiki treatment in Wales, I realised all of my creative expressions are like apples on a tree. Healing and nourishing myself are...

In a recent meditation day I heard about the Upanishads, ancient scriptures that talk about the 4 refuges. I'm not someone who likes...